Alhamdullilah, the scale is finally tipping to the left!
Left shift, woohooo..x sia-sia usaha suci murni ku at the gym
Still a lot to lose, but 3kg is good for a start, hopefully my brand spanking new salter electronic scale is not lying. Siap beli scale tu, I don't even own a scale before hehehhe
1st month dok pi gym tu, weight static, I have to keep reminding myself that I am building my muscle
Will power to avoid unhealthy food is getting better
Must remind myself this is a lifestyle change, not a quick fit crash diet
I don't think I 'look' any different yet, but jeans are definitely getting looser :)