I know I am serious about losing weight when...

I chose to go to the gym over a massage session!!

Serious weng dah ni..

Going to the gym takes a lot of time, sejam setengah paling koman, nak tukaq baju etc

So to squeeze at least 3 sessions a week require a fair bit of juggling act given our tunggang terbalik work shift

Dah lama x pi massage but When I had the 'free' time, I chose the gym instead!!




Perkembangan positif ni