Oh dear..

Tgh tunggu my last patient..a hypochondriac

Hypochondriac ni org yg risau excessively about something that doesn't really exist

So kena bnyk sabar + kena explain memacm kat dia.. letih woo..
Last time sejam haku borak ngn makcik ni.baru a few days ago , semalam dia mai lagi, nasib time tu aku dah cabut..aku tuang sekerat hari sebenarnya, tapi x apa, aku beik..aku pi lebri buat kerja tauu..

Tapi makcik..ni hari jumaat la makcik..saya nak balik umah, ambik anak, hantaq anak mengaji, nak masak lagi huhhhhu..tadi pagi boh ribs dalam slow cooker, nak buat bihun sup ala utara la konon..harap2 ok la sup tulang slow cooker aka sup tulang malas itteww

ohh UPDATE - Makcik tu x mai pun..dia baca belog inikah?? atau dia sudah hilang ingatan pulak?

okehla..nak kemas2 nak balik ni..

Happy weekend people..

Esok tatau nak buat apa lagi..incik suami kata dia nak study, mana la mummy nak pi merapu bawak anak dua org tu..ari ahad nak pi tgk helicopter..air ambulance tu..tata

Air Ambulance

Sitting in my favourite spot in the library trying my very best to finish off my Pneumococcal Vaccine vignette, my concentration was disturbed by the sound and sight of the air ambulance. Another air ambulance just arrived, undoubtedly bringing in another emergency patient. The helipad is just accross the libarary, hence I can hear it very clearly. Each time I hear the sound, my heart sank, thinking of the casualties, patients/cases that would occupy the ambulance. Another accident? Another dying baby? Someone in labour with a prem baby? Waikato Hospital's catchment area is very big, so all the urgent cases are normally transported by air ambulance. We also sometimes use the ambulance to tansport urgent cases to other hospital as far as Christchurch Hospital if we don't enough beds/incubator for babies etc..

But aside from that the air ambulance is a big source of entertainment for my son and his friends at their daycare which is also right accross the helipad. The kids will be jumping up and down, excitedly waving at the helicopter, even Aliya who occasionally comes accross the helicopter when she comes to pick up 'aman' loves the helicopter.

They're having an open day on the 2nd of May, from 10-2pm for fundraising and to raise awareness to the local communities. We're hoping to take both Aliya and Aiman there.

Adoila..

Sangat letih la ini malam, tadi lawan badminton, 3 games ja pun, tu pun semua kalah hahahha..xpala..masuk bukan niat nak menang sgt pun, nak exercise + bg ramai team saja, 2 games main ngn asma, women double, satu game main dgn incik hubby, mixed double. Women single x dak sapa pun masuk, semua takut pancit hahha..pompuan yg masuk semua mak2 org, kecuali asma. Org len x minat kot..

Ni tgh dok teman budak berdua ni tidoq, x dak tanda2 nak tidoq pun..siap boleh dok menyanyi lagi..lagu peberet depa la ni..lagu Abba yg Mamma mia tu..sari berkali2 suh ulang lagu tu..

I still have to:

1) Cook dinner for tomorrow, nak masak rebung + dgg masak lemak. Satu lauk sahaja ya.sebab dah ada protein + sayur.Tu pun dah kira hebat la tu. Makan dgn sambal lonte-sambal jawa style, baru belajar dgn k ton semalam..sgt sedap, saya sgt suka!


2) Ptg tadi beli stock dgg kat Clarkin Prime Halal, nak kena asing2, cuci n masuk freezer

3) Baju belum lipat-one load. Alhamdulliah weather weekend ni bagus, semua baju kering. Iron baju adalah sgt jarang sekali.Incik hubby kalau nak pakai baju elok ber iron kena iron sendiri, teruk kan bini dia ni? Bini dia pulak, dok la ulang pakai baju x payah iron hahha..itu pasal sy sgt suka sama tudung awning-balik msia aritu pulun ku beli byk2, tu pun menyesal x beli lg byk..

4) Buat inti for apple pie. Tadi pi umah P Rahman, dia bagi Granny Smith, mmg dah lama teringin nak try buat apple pie ala McD yg K As dok tayang kat belog dia. Kena buat before Thurs, nanti P Rahman mai tgk apple dia dok rupa apple lagi hahhah

??? study..memang x masuk list pun..weekend mmg payah nak study..hmm wait, weekdays pun huhuu..my exam in December..macam mana ni??

Wow..how am I gonna take multitasking to its limit?

Without burning the candles at both ends??


It's only been an hour since I got home from playing badminton, in that space of time, I have

-Hung 2 loads of washing
-Folded one load of washings
-Tidied up the living area + kids toy room
-Tidied up the kitchen
-Semi cooked dinner for tomorrow- only need to celur bihun balik kerja esok
-Blog hopping LOL

Important things that I need to find time for

1)Study of course

2)I want to go to that quilting class sooo badly. My aim is I want to be able to quilt before balik malaysia - Tapi aii ni menjahit pun x reti tauuu!! Perasan nak belajar quilting hahhahaah..Kena tangguh sampai habis exam la nampaknya

3)I need to make some time for regular sports! Need to practice what I preach plus need to lose that excess baggage

4)Weekly Study group with my GPEP friends

5) Plus finding some time for regular social time

6) Anglesea!!

7) Need to complete my audit before August

8) Prepare for the weekly seminars


On top of being at work fulltime , being a wife and a mummy and a student! Haiya..ini macam punya busy pun berat boleh naik ka?? Nampak sgt I am an emotional eater. Maybe I spend too much time eating LOL

Recipe for oral rehydration solution

Ohh boringnya tajuk hari ini..but I thought I'd share this for the benefit of sesapa yg tersinggah kat blog ni..

Hari ni cuti, cuti ganti for the extra shift that I have to do at Anglesea Clinic, so mai la library, nak study la konon..alhamdullilah, not too bad, reasonably productive. Pagi tadi mai library seawal 8 pg, kalau ikut hati nak mai lambat, tapi memandangkan nak mai sekali with incik hubby untuk jimatkan petrol yg $1.96 seliter itewww.., so kena la mai sebelum pukul 8 sebab dia masuk kerja pukul 8

Dan la study seround, then pukul 10 pg pi kuaq minum kopi dgn rina n k hanim, pehtu, balik semula ke library arnd 1pm

Amongst the things that I read today was infective gastroenteritis aka Diarrhoea..

Dalam dok study tu la that I came accross this recipe for oral rehydration solution by WHO (World Health Organization) I guess this recipe is aimed for those in 3rd world country who can't easily get access to medication, but I think it is quite useful for us to know. Very simple

1L of clean drinking water/cool boiled water
8tsp of sugar
1tsp of salt

Just dissolve the salt and sugar in the water and walla..you have your homemade rehydrati0n solution! The only thing is, the 'proper' rehydration solution will replace pottassium as well, but looking at the ingredients I don't think this solution will, but a banana or two (if you can tolerate it) will take care of the pottasium

Don't forget to keep the solution in the fridge!

Reminder to myself..

Weekend ni, sila tengok2:

Dermatomes
Stepwise asthma mx programme
Buat notes pasal hypertensive mx


ETA - Trochanteric bursatis + the anatomy

the list is growing huhuhuhu

Cukup la tu kot..selalu tulis dalam jotter book, tapi beg kerja pun haram x bukak, tau dok bukak blog saja..so baikla tulis dalam blog hahahah

I need therapy

Stress..stress..stress

Aritu lepas easter long weekend rasa macam dah recharged dah..

But now I am back in our usual routine..

I think I need some spark in my life

We bicker a lot lately, about silly things, sapa nak basuh berak la..sapa nak tukaq baju anak etc huhu..both of us have stressful jobs, have exams that we need to study for..kalau la kami x 'kena' amek exam ni semua, x kuasa seh..

Dulu2 time kerja kat hosp,at least we can meet up for lunch..have a nice chat (hi hi jgn terkejut, a lot of our dr couple friends do this, sad kan?? ) but now I am no longer working at the hosp, tunggu balik rumah baru leh sembang2, mana nak tgk anak, masak etc..dah la nak beli pun x boleh


Brain drain..esp after my College visit yesterday

since I am doing a GP training under Royal College of NZ, I was visited by them yest, they sat in my consultations, we had a long discussion etc..

Rasa macam nak pi somewhere nice, tapi malas nak drive jauh2..malas nak pack brg byk2 etc..

Amaaaaaaaa..leep..amaaaaaaaa leep..

Apa tu??

Aiman..sleep -kata si aliya

Sejak pindah umah ni, kami try bg aliya n aiman tidoq asing, selama ni kalau tidak, berempit la kami 4 beranak tdq ataih katil queen yg di cantum dgn katil single, mmg tdq x nyenyak la sebab asek kena himpit dgn depa

sebelum ni, kami cantum2 dua2 katil single tu, sebab aiman x mau dok asing2 dgn adik dia, tapi since last fri, before easter weekend, they keep each other awake, dok bergelak ketawa, berguling gelantang bagai ataih katil tu..

so mummy pun tgh2 malam2 buta tu, geram punya pasai, bg la asing katil depa tu..

dah pulak dok lawan sembang..

si adik yg x reti sebut nama abg, dok kalut suruh abg 'leep', yg dia tu x leep pun

si abng pun jawab la.." I am sleeping"..hahahha...ntah apa2 la..




tapi..masuk ja pukui 3-4 pagi, aliya mesti magkit cari mummy, nak melepas gian, she is still breastfeeding, malam2 3-4 kli jaga, macam ada baby kecik saja..kalau hantaq balik bilik, sanggup dia tdq depan bilik kami, kesian la pulak, la dah nak sejuk dah.. :(

Demi masa..

Manusia itu, sentiasa dalam kerugian..

adoila..sangatla betul!!

I have finished seeing my last patient at 3.40, it has been an hour, nak balik x boleh lagi sebab pg tadi mai dengan encik suami, nak kena tunggu dia mai ambik, selalu mai naik legnum, park kat my place, since I finished early, I will pick up the kids and then pick up encik suami..so x dak la masa melangut macam ni.. tapi pg tadi tgk2 legnum abih batery, sebab semalam aliya tutup pintu x rapat kami x perasan, so lampu terpasang la semalam, sebab dah lewat, malas nak jump start keta, mai la naik chrysler encik suami yg daku x berani bwak sebab tersa sungguh gabak huhu..aritu dah abaq dah kat dia jgn beli keta besaq sebab bini dia gayat nak bawak huhu..

so keta parking kat hosp, ekna tunggu dia abih keja dulu la, baru dia bleh p amek anak2..lepas ni nak singgah mengaji pulak..adeh. lambat la sampai umah macam ni..

so dah ada masa ni, x reti2 ka nak study ka, start buat research ka..ohh no..of course la sy berjalan2 ke blog2, berlari2 anak ke facebook, berlari larian dan berlagha-laghaan ke myresipi, cari idea nak masak apa la konon..padahai dah tau dah nak masak apa ptg ni hmm..

Tanam people to grow more people??

Benda ni jadi a few weeks back, tapi as usual, mummy x dan nak enter lam blog..

Normally lepas sembahyang maghrib, kami ajaq anak2 mengaji, aliya dok belek2 surah yassin, aiman pulak was browsing buku indahnya hidup bersyariat

This book was given to us by my PIL,a very good book IMO, very informative

Dalam buku tu ada tunjuk gambar cara2 menyempurnakan jenazah, aiman dok tanya macam2, so I tried my best to explain the pictures to him, ada tunjuk cara2 mandi mayat, kafan etc

Bila sampai tang nak kebumi, I said la lepas tu kena tanam, belum habis sempat lagi explain pasaipa kena tanam, aiman terus kata, 'to grow more people?'

hmm..sebab kami rajin berkebun, we have a veggie garden, so he knows the concept, tanam sayur, to grow more veggies etc..so he thought, tanam mayat, to grow more people la...

budak2, so innocent...

I highly reccommend the book to average family like us, esp those oversea yg susah nak ke majlis pengisian agama